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3 Secrets in Workplace Ergonomics

Your workstation is like your frontier. This is the place where you can enjoy your privacy as well as your time to generate meaningful ideas that you can contribute to the team. Moreover, it is also a place where ergonomic problems arise. Around 80% of injuries or musculoskeletal pain start at the work station because of improper dimensions and angles of the equipment. In this case, what you need is to find the ergonomically designed pieces for your workstation just like the products from LoctekMotion.  

The Secrets in Achieving an Ergonomically-Protected Work Area

As you continue emerging as the gem of your company this 2021, you must stay healthy and prevent yourself from the biomechanical pain that tends to weaken your body. 

A career-driven person always knows what to do to make his workplace ergonomics protected and this is also crucial for you to know how. To achieve that ideal workstation, you may consider LoctekMotion as your provider and companion in making your work area safe from unnecessary injuries.

 

1. Check your Chair. It Must Give You the Freedom to Sit or Stand While Working.

Alternating your movements when you work is the first secret. To avoid the ergonomic pain caused by prolonged sitting, your chair must have the flexibility and mechanism that would allow you to change postures every time you feel tired, that is, 20-minute sitting is already giving you soreness. LoctekMotion can offer you a special alternative-- the exercise bike. Maybe you have heard of height adjustable chair, but exercise bikes are the premium choice for all. Combined the height adjustable function with lockable gravity casters, LoctekMotion exercise bike allows you to adjust the seat to your desired height and can be moved easily and quietly.

Click here to see our premium exercise bikes!

 

2. The Chair Should Also Be Half Below Your Office Desk

This is another thing that you must know when you are at your workstation. Your chair must be height-adjustable which can help you set the height half below the desk. This could give a suitable dimension from the edge of the chair to the level of your seat. Once you achieve this dimension, you may be able to move freely without hurting your knees or giving you the hard time pulling yourself when leaning your back on the backrest of the chair.

F211DBU is a product that has a breathable cushion and a seat height that reaches up to 31.5". This chair could let you choose work postures and pull yourself closer to the office desk. With this office chair, standing up and sitting down is easier and would not strain your back and hips when alternating movements.

 

3. Your Visual Angle Should Not Strain Your Eyes When Sitting

When you are working in front of the screen, you must check the distance of your eyes from the monitor, which is called the visual angle. If the visual angle gives too much pressure on your eyes and neck, it's an indication that you are leaning forward extremely close to the monitor. In that case, a desk converter from LoctekMotion could be helpful for you.

Height adjustable standing desk such as ET114F-5528, has two tier,spacious tabletop, providing lots of space. When you have this equipment, you can observe the proper visual angle and therefore, your neck and eyes would not get strained.

These height adjustable standing desk can also protect your shoulders and arms against the pain that you might acquire from the sedentary activities that you do in the office. It is indeed a product that can promote flexibility. 

 

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